Tropical breeze smoothie

On a smoothie kick. Found this recipe in the Deliciously G-Free book. It is called tropical breeze smoothie.

Pretty simple: coconut water, flax seed meal, bananas, lime juice, lime zest, pineapple. Blend.

Absolutely delicious! And that takes care of a recipe from this book! 

yeah it made a lot and I was full!
Cheers,
Lauren