This is from the Deliciously G- Free book. Black Forrest Shake.
Ingredients:
1 c frozen cherries
1.5 c skim milk
1/2 ripe avocado, pitted and peeled
1 tbs cocoa powder
1 tbs light brown sugar
4 ice cubes
You could not taste the avocado for real. It totally had the black forest cake taste which was impressive. The only issue was the blending of the cocoa powder. It tended to clump and you would get the clumps in the smoothie, I may have a blender that stinks, which is possible, Until it breaks or we get married and we can add it to a wedding registry we are stuck with this one.
I would recommend- I was stuffed for a long time with this smoothie.
Cheers,
Lairen
Well hi welcome to my little blog. Just my little corner of craftiness, sewing, and refashioning. I am also a newly gluten free eater so you have a little bit of recipes mixed in here.
Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts
Friday, October 17, 2014
Friday, June 20, 2014
Tropical breeze smoothie
On a smoothie kick. Found this recipe in the Deliciously G-Free book. It is called tropical breeze smoothie.
Pretty simple: coconut water, flax seed meal, bananas, lime juice, lime zest, pineapple. Blend.
yeah it made a lot and I was full!
Cheers,
Lauren
Pretty simple: coconut water, flax seed meal, bananas, lime juice, lime zest, pineapple. Blend.
Absolutely delicious! And that takes care of a recipe from this book!
Cheers,
Lauren
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