LOl so the introduction has scrolling words with dancing, which I put on fast forward, I mean I don't want to read this. She then talks (and reads off cue cards) which just feels odd again. There is a warm up, technique, rolls/flutters, dance, and then drum solo. Again she talks while she dances while facing you, I always like that.
The sound is better you can hear her. However, I hear cars in the background. I could not help but laugh. She had a really good explanation about stomach flutters and undulations. OMG finally! And she even showed the book technique in order to demonstrate how to isolate your abs. So great! I finally had my aha moment with getting stomach flutters over an undulation. THANK YOU PRINCESS FARHANA!! Finally! I got it and with some drilling I'll have it. But she was the first one to explain it in a way I could actually grasp doing it. That is what stood out the most from the DVD. Thank you again.
Performance at the end. It was better than the other one. Though I could have done without the cheesy effect of her magically appearing on the stage (bad video effects). I will give her this, she always has gorgeous costumes!