Another Rania workout DVD. And it is all about the shimmy! Yeah! Happy shimmy Sunday!
Now the bonus workout is just from her daily quickies. It is the abs one. Now there is a weird group dance intro in the dark. This DVD is a group format but she still voices over all of the workout.
The DVD includes: warm-up, combos, then a cool down. And all the girls in the DVD did AWESOME with smiling the entire workout. They looked so happy and perky, which is what I did not look like during the workout. There were 2 performances. Now I do not care for her style of performance. Sometimes she has very wide eyes (only when she performs) that looks like she is deer in highlights. Sometimes she stares at the ground. She is not much of a stronger performer. But she always has beautiful costumes though. Props to her!
Verdict: keep, I could use a DVD to sweat to and have some fun.